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Race Time Simulator

Lisa Risstrom, Holly Miskimmin

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

42:00+31:05+07:00=1:20:05

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%