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Race Time Simulator

Negar Ghadiri-Zare, Rachel Quigley

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

1:01:28+29:42+07:00=1:38:10

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%