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Race Time Simulator

Jodie Mcmanus, Emily Hopgood, Grace Nelson, Nilly Keshtiar

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

49:28+49:42+07:00=1:46:10

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

08:59top 0.0%

Burpee Broad Jumps

09:02top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%