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Race Time Simulator

Shelley Maxwell-Smith

Melbourne 24 · HYROX WOMEN

Total Time

43:52+42:50+07:00=1:33:42

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

08:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%