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Race Time Simulator

Ben Sedgwick, Olivia Sedgwick

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

52:32+29:46+07:00=1:29:18

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%