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Race Time Simulator

Dale Smith

Melbourne 24 · HYROX MEN

Total Time

40:56+40:25+07:00=1:28:21

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

07:34top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%