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Race Time Simulator

John Holz

Melbourne 24 · HYROX PRO MEN

Total Time

38:24+34:37+07:00=1:20:01

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%