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Race Time Simulator

Alisha Molesworth, Abbie Hoiberg-Cox

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

40:00+23:58+07:00=1:10:58

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%