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Race Time Simulator

Alanah Swaney, Ruby Hayes

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

57:36+30:13+07:00=1:34:49

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%