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Race Time Simulator

Kate Spilker, Erin Chancellor

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

44:40+29:43+07:00=1:21:23

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%