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Race Time Simulator

Amber Schmaling

Melbourne 24 · HYROX WOMEN

Total Time

38:08+29:30+07:00=1:14:38

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Amber Schmaling

Melbourne 24 · HYROX WOMEN

Total Time

38:08+29:30+07:00=1:14:38

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%