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Race Time Simulator

Lauren Southall

Melbourne 24 · HYROX WOMEN

Total Time

38:00+34:15+07:00=1:19:15

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%