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Race Time Simulator

Katie Wood, Jessica Doncaster

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

44:32+25:00+07:00=1:16:32

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%