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Race Time Simulator

Natalie Nicholson

Melbourne 24 · HYROX WOMEN

Total Time

39:20+30:14+07:00=1:16:34

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Natalie Nicholson

Melbourne 24 · HYROX WOMEN

Total Time

39:20+30:14+07:00=1:16:34

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%