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Race Time Simulator

Olivia Frost, Sara Mcmillan

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

47:28+30:06+07:00=1:24:34

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%