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Race Time Simulator

Demi Williams

Melbourne 24 · HYROX PRO WOMEN

Total Time

36:56+33:15+07:00=1:17:11

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Demi Williams

Melbourne 24 · HYROX PRO WOMEN

Total Time

36:56+33:15+07:00=1:17:11

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%