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Race Time Simulator

Hope Smith

Melbourne 24 · HYROX WOMEN

Total Time

45:20+40:41+07:00=1:33:01

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

06:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%