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Race Time Simulator

Rachel Crookey

Melbourne 24 · HYROX WOMEN

Total Time

44:24+36:26+07:00=1:27:50

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%