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Race Time Simulator

Nicole Bennett, Sheena Bole

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

37:28+28:31+07:00=1:12:59

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nicole Bennett, Sheena Bole

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

37:28+28:31+07:00=1:12:59

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%