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Race Time Simulator

Susan Schembri, Rina Shaw

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

56:00+33:12+07:00=1:36:12

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Susan Schembri, Rina Shaw

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

56:00+33:12+07:00=1:36:12

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%