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Race Time Simulator

Sarah Mckay

Melbourne 24 · HYROX WOMEN

Total Time

38:40+36:49+07:00=1:22:29

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sarah Mckay

Melbourne 24 · HYROX WOMEN

Total Time

38:40+36:49+07:00=1:22:29

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%