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Race Time Simulator

Emmeline Granger

Melbourne 24 · HYROX PRO WOMEN

Total Time

47:44+52:01+07:00=1:46:45

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:46top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Emmeline Granger

Melbourne 24 · HYROX PRO WOMEN

Total Time

47:44+52:01+07:00=1:46:45

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:46top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%