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Race Time Simulator

Kirsty Bowell

Melbourne 24 · HYROX PRO WOMEN

Total Time

37:04+40:36+07:00=1:24:40

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Kirsty Bowell

Melbourne 24 · HYROX PRO WOMEN

Total Time

37:04+40:36+07:00=1:24:40

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%