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Race Time Simulator

Katie Palmer, Darren Mcgrath

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

52:32+32:29+07:00=1:32:01

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Katie Palmer, Darren Mcgrath

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

52:32+32:29+07:00=1:32:01

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%