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Race Time Simulator

James Gardner

Melbourne 24 · HYROX MEN

Total Time

52:56+50:34+07:00=1:50:30

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

08:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

James Gardner

Melbourne 24 · HYROX MEN

Total Time

52:56+50:34+07:00=1:50:30

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

08:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%