Race Time Simulator

Anfernnee Almonte Almonte, Andoni Menares, Wesley Stewart, Ridge Garcia

Frankfurt 24 · HYROX TEAM RELAY MEN

Total Time

20:00+44:25+12:00=1:16:25

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

07:27top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

01:10top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Anfernnee Almonte Almonte, Andoni Menares, Wesley Stewart, Ridge Garcia

Frankfurt 24 · HYROX TEAM RELAY MEN

Total Time

20:00+44:25+12:00=1:16:25

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

07:27top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

01:10top 0.0%

Roxzone (transition + rest)

12:00top 0.0%