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Race Time Simulator

Denise Herber, Silja-Mareen Knaack, Benjamin Burkhard, Nico Herber

Frankfurt 24 · HYROX TEAM RELAY MIXED

Total Time

32:00+24:35+04:59=1:01:34

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:59top 0.0%