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Race Time Simulator

Tanja Redlich

Frankfurt 24 · HYROX WOMEN

Total Time

36:16+33:21+06:39=1:16:16

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:39top 0.0%