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Race Time Simulator

Andreas Niederkirchner, Ruth Gerber

Frankfurt 24 · HYROX DOUBLES MIXED

Total Time

44:40+25:53+06:55=1:17:28

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:55top 0.0%