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Race Time Simulator

Yasmin Diekmann

Frankfurt 24 · HYROX WOMEN

Total Time

46:16+41:05+08:44=1:36:05

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

08:44top 0.0%