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Race Time Simulator

Verena Nolden

Frankfurt 24 · HYROX WOMEN

Total Time

43:04+31:22+07:41=1:22:07

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:41top 0.0%