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Race Time Simulator

Dustin Schliwka

Frankfurt 24 · HYROX MEN

Total Time

32:32+29:48+05:09=1:07:29

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

05:09top 0.0%