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Race Time Simulator

Kenneth Nilausen, Lynn Friedland

Frankfurt 24 · HYROX DOUBLES MIXED

Total Time

38:48+23:39+05:18=1:07:45

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Kenneth Nilausen, Lynn Friedland

Frankfurt 24 · HYROX DOUBLES MIXED

Total Time

38:48+23:39+05:18=1:07:45

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:18top 0.0%