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Race Time Simulator

Holly Porteous

Frankfurt 24 · HYROX WOMEN

Total Time

40:24+32:20+07:20=1:20:04

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%