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Race Time Simulator

Nadja Tiltmann, Lea Heerdegen

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

54:16+25:09+07:03=1:26:28

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:03top 0.0%