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Race Time Simulator

Emma Bol, Luca Brasse

Frankfurt 24 · HYROX DOUBLES MIXED

Total Time

36:00+22:58+04:30=1:03:28

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Emma Bol, Luca Brasse

Frankfurt 24 · HYROX DOUBLES MIXED

Total Time

36:00+22:58+04:30=1:03:28

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:30top 0.0%