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Race Time Simulator

Jasmine Wolstenholme, Laura Dolton

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

44:40+29:29+06:20=1:20:29

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:20top 0.0%

Race Time Simulator

Jasmine Wolstenholme, Laura Dolton

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

44:40+29:29+06:20=1:20:29

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:20top 0.0%