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Race Time Simulator

Volker Ludwig

Frankfurt 24 · HYROX MEN

Total Time

54:32+54:08+10:02=1:58:42

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

07:26top 0.0%

Burpee Broad Jumps

09:28top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:02top 0.0%