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Race Time Simulator

Amelie Görlich, Nadine Herrmann

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

52:40+28:31+08:45=1:29:56

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:45top 0.0%