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Race Time Simulator

Sonia Hildenbrand

Frankfurt 24 · HYROX WOMEN

Total Time

40:32+31:20+06:58=1:18:50

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

06:58top 0.0%