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Race Time Simulator

Mirko Knorr

Frankfurt 24 · HYROX MEN

Total Time

39:12+38:12+06:23=1:23:47

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

09:18top 0.0%

Roxzone (transition + rest)

06:23top 0.0%