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Race Time Simulator

Melanie Witzke, Sandra Blanz

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

38:08+24:12+05:18=1:07:38

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:18top 0.0%