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Race Time Simulator

Bjarne Rogall

Frankfurt 24 · HYROX MEN

Total Time

32:48+27:16+04:30=1:04:34

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

04:30top 0.0%