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Race Time Simulator

Luc van Overdam

Frankfurt 24 · HYROX PRO MEN

Total Time

30:40+30:01+05:06=1:05:47

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:19top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

05:06top 0.0%