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Race Time Simulator

Ben Shardlow

Frankfurt 24 · HYROX PRO MEN

Total Time

33:44+30:54+05:12=1:09:50

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

05:12top 0.0%