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Race Time Simulator

Kelly Smith, Silvia Hannes

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

43:52+24:30+06:11=1:14:33

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

06:11top 0.0%