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Race Time Simulator

Emma Hamilton, Shanice Kay

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

42:08+25:15+07:28=1:14:51

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

07:28top 0.0%