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Race Time Simulator

Shane Murrin, Sean Dowd

Frankfurt 24 · HYROX DOUBLES MEN

Total Time

44:40+25:35+05:56=1:16:11

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:56top 0.0%