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Race Time Simulator

Nadine Wölwer, Nicole Wölwer

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

56:24+33:13+10:55=1:40:32

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

10:55top 0.0%