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Race Time Simulator

Rika Südhoff

Frankfurt 24 · HYROX WOMEN

Total Time

48:56+39:54+08:22=1:37:12

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:22top 0.0%

Race Time Simulator

Rika Südhoff

Frankfurt 24 · HYROX WOMEN

Total Time

48:56+39:54+08:22=1:37:12

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:22top 0.0%